sami.mawan's Journal, 03 Nov 23

Nasi daun jeruk ayam kampung sambal merah.
waduhhh g ngitung kalori nya deh yg jls tinggi kalori wkwkwk... Yummy..yummy

View Diet Calendar, 03 November 2023:
1104 kcal Fat: 41.48g | Prot: 52.91g | Carbs: 132.13g.   Breakfast: Tropicana Slim Stevia Sweetener, Nescafe Classic, Mentimun (dengan Kulit), Ayam Brand Tuna Mayonnaise, Tomat Ceri, Telur Dadar atau Telur Orak-Arik , Mr. Bread Roti Gandum. Lunch: Yummy Nasi Daun Jeruk Ayam Sambal Matah. Dinner: Dimsum. Snacks/Other: Jeruk. more...
1822 kcal Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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