Weigh In record (no journal entry) for 15 May 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 63.95g | Prot: 134.11g | Carbs: 219.99g.
Breakfast: Elodie Gâteau Creusois, M&M's M&M’s Caramel Croquant, Charles & Alice Compote Pommes sans Sucres Ajoutés, Amandes, Carrefour Lait Demi Écrémé, Isio 4 Huile, Myprotein Oméga 3, Flocons d'Avoine, Myprotein Whey (Orange-Chocolat). Lunch: Marge, Pomme, Amandes, Chebakia, Amora Moutarde Fine et Forte, Graines de Lin, Carrefour Pois Chiches, Carrefour Salade Iceberg, Carrefour Huile d'olive, Le Gaulois Escalope de Dinde. Dinner: Miel, Amandes, Charles & Alice Compote Pommes sans Sucres Ajoutés, Taillefine Yaourt aux Fruits 0% Citron, Baguette, Fleury Michon Blanc de Poulet Doré au Four (30g). Snacks/Other: Myprotein BCAA, Myprotein Whey (Orange-Chocolat). more...
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Losing 0.2 kg a Week
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