Weigh In record (no journal entry) for 10 April 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 57.49g | Prot: 130.57g | Carbs: 166.02g.
Breakfast: Pomme, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Sunny Via Sirop d'agave, Danone Yaourt Nature, Nestlé Crunch, Oeuf, Isio 4 Huile, Carrefour Lait Demi Écrémé, Myprotein Oméga 3. Lunch: Baguette, Nestlé Crunch, Sirop d'agave, Yaourt Nature, Olives Vertes, Le Gaulois Escalope de Dinde, Carrefour Petits Pois Extra-Fins à l'étuvée, Carrefour Huile d'olive, Carrefour Aubergines Grillées en Tranches. Dinner: Sirop d'agave, Yaourt Nature. Snacks/Other: Carrefour Lait Demi Écrémé, Myprotein BCAA, Myprotein Whey (Orange-Chocolat). more...
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Losing 0.2 kg a Week
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