Weigh In record (no journal entry) for 04 October 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2039 kcal
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Fat: 58.14g | Prot: 139.90g | Carbs: 221.04g.
Breakfast: Pain au Chocolat, Jacquet Baguettine 5 Céréales, Materne Compote Pomme sans Sucre Ajouté, Baguette, Tapioca, Côte d'Or Chocolat Orange Noir, Lindt Chocolat Noir 70%, Oméga 3, Carrefour Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Myprotein Whey (Orange-Chocolat), Farine Blanche. Lunch: Côte d'Or Chocolat Orange Noir, Pain au Chocolat, Lindt Chocolat Noir 70%, Baguette, Lindt Chocolat Noir Fleur de Sel, Lindt Chocolat Noir 70%, Carrefour Ourson Guimauve, Carrefour Discount Huile de Colza, Connétable Thon Entier 100% Filets au Naturel, Auchan Haricots Blancs à la Tomate. Dinner: Framboises, Farine de Blé Blanche (Tout Usage), Bio Village Brocolis en Fleurettes Surgelés, Carrefour Huile d'olive, Materne Compote Pomme sans Sucre Ajouté, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein BCAA, Myprotein Whey (Orange-Chocolat). more...
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