Weigh In record (no journal entry) for 02 November 2023
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61.2 kg
Lost so far: 38.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1420 kcal
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Fat: 53.35g | Prot: 72.55g | Carbs: 164.52g.
Breakfast: Mashed Cauliflower, Trader Joe's Coq Au Vin. Lunch: Sweet Street Salted Caramel Cookie, Bruegger's Deli Sandwich, Turkey. Snacks/Other: Starbucks Caffe Americano (Grande), Cream (Half & Half). more...
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Losing 0.8 kg a Week
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AzureRaven's Weight History
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