Date Started: 18 Jul 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
11 Dec 23	62.2 kg	Reasonably Well
19 Oct 23	63.2 kg	Reasonably Well
11 Oct 23	63.7 kg	Reasonably Well
08 Oct 23	64.1 kg	Reasonably Well
07 Oct 23	64.4 kg	Reasonably Well
22 Sep 23	64.9 kg	Reasonably Well
19 Sep 23	65.3 kg	Reasonably Well
16 Sep 23	66.1 kg	Reasonably Well
14 Sep 23	66.8 kg	Reasonably Well
13 Sep 23	66.9 kg	Reasonably Well
12 Sep 23	67.5 kg	Reasonably Well
08 Sep 23	67.1 kg	Reasonably Well
02 Sep 23	67.8 kg	Reasonably Well
31 Aug 23	68.3 kg	Reasonably Well
26 Aug 23	68.9 kg	Reasonably Well
23 Aug 23	70 kg	Reasonably Well
13 Aug 23	70.6 kg	Reasonably Well
13 Jan 23	68 kg	Reasonably Well
03 Jan 23	69 kg	Reasonably Well
29 Dec 22	70 kg	Reasonably Well
22 Dec 22	71 kg	Reasonably Well
27 Nov 22	72 kg	Reasonably Well
27 Oct 22	72 kg	Reasonably Well
27 Aug 22	67.9 kg	Reasonably Well
25 Aug 22	68.4 kg	Reasonably Well
24 Aug 22	68.7 kg	Reasonably Well
15 Aug 22	68.9 kg	Reasonably Well
10 Aug 22	69 kg	Reasonably Well
29 Jul 22	69.6 kg	Reasonably Well
27 Jul 22	69.8 kg	Reasonably Well
21 Jul 22	70.8 kg	Reasonably Well
18 Jul 22	73 kg	Reasonably Well

Date Started: 31 Jan 19

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 70.8 kg
05 Feb 22	66.5 kg	Reasonably Well
04 Feb 22	67 kg	Reasonably Well
01 Dec 21	63 kg	Reasonably Well
23 Nov 21	65 kg	Reasonably Well
22 Jul 19	60 kg	Reasonably Well
31 Jan 19	70.8 kg	Reasonably Well