Weigh In record (no journal entry) for 02 November 2023
|
53.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
808 kcal
|
Fat: 22.31g | Prot: 42.96g | Carbs: 103.76g.
Breakfast: SPAR Enjoy Vollkornbrot mit Gouda. Dinner: Barilla Fusilli, Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Gurke (mit Schale). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|