Weigh In record (no journal entry) for 25 October 2023
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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170 kcal
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Fat: 5.88g | Prot: 12.68g | Carbs: 16.71g.
Breakfast: Магнит Форель Слабосолёная Филе-Ломтики, Сыробогатов Творожный Сыр Сливочный, Магнит Хлеб Урицкий. more...
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Losing 0.1 kg a Week
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morkovka_persik's Weight History
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