Weigh In record (no journal entry) for 27 October 2023
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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907 kcal
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Fat: 33.21g | Prot: 42.69g | Carbs: 108.64g.
Breakfast: Радость Вкуса Сыр Сметанковый 45%, Беляевский Хлеб Пшеничный, Вареное Яйцо, Tuna Тунец Кусочками в Собственном Соку. Lunch: Сметана 15%, Свежов Компот из Сухофруктов, Вареники с Капустой. more...
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Gaining 1.4 kg a Week
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morkovka_persik's Weight History
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