Weigh In record (no journal entry) for 02 November 2023
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98.2 kg
Lost so far: 12.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1200 kcal
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Fat: 38.04g | Prot: 63.68g | Carbs: 153.64g.
Breakfast: Compliments Diet Cranberry Cocktail, Beatrice 2% Milk, Raisin Bran. Lunch: Won Ton Soup (Wonton). Dinner: Basmati Rice (Cooked), Gits Chana Masala. Snacks/Other: Laura Secord Hot Chocolate. more...
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Losing 1.0 kg a Week
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Lacey049's Weight History
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