Weigh In record (no journal entry) for 02 November 2023
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2734 kcal
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Fat: 116.43g | Prot: 113.26g | Carbs: 363.44g.
Breakfast: Bolillo, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: El Globo Pan de Muerto, Ricolino Kranky. Dinner: Coca-Cola Coca-Cola (Lata), Quesadilla, Taco de Bistec. Snacks/Other: El Globo Pan de Muerto. more...
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Gaining 2.1 kg a Week
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Adrian Román's Weight History
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