Weigh In record (no journal entry) for 02 November 2023
|
74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
3131 kcal
|
Fat: 71.35g | Prot: 128.19g | Carbs: 484.91g.
Lunch: Esselunga Albume D’Uovo Pastorizzato, Azienda Agraria Anfossi Pesto alla Genovese con Basilico Genovese D.o.P. (Azienda Agraria Anfossi), Garofalo Penne Ziti Rigate. Dinner: Esselunga Penne Rigate, sugo di mamma. Snacks/Other: Banana, Fiorentini Peanut Butter Creamy, Esselunga Equilibrio Gallette senza Glutine Mais. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiuzzo20142's Weight History
|