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Nou hier waait het al flink (woon bij zee)!!
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78.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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754 kcal
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Fat: 27.99g | Prot: 33.56g | Carbs: 86.98g.
Breakfast: Brinta Brinta, Jumbo Halfvolle Melk. Lunch: Bolletje Volkoren Beschuit, Milner Jong 30+ Plakken. Dinner: PICNIC Boeren Dubbel Donker, Almhof Choco met Echte Slagroom. more...
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Losing 2.1 kg a Week
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SnelleEll72's Weight History
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