Weigh In record (no journal entry) for 02 November 2023
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56 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1286 kcal
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Fat: 69.48g | Prot: 51.41g | Carbs: 119.95g.
Breakfast: Galleti Хлібці Житні, Сильпо Люля-Кебаб из Говядины, Bounty Батончик Баунти, Славія Сир Грація. Lunch: Dulano Прошуто, Сильпо Банош с Брынзой. Dinner: Cucumber (with Peel) , Goat Farm Сыр Козий , Сильпо Хурма. more...
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Losing 0.2 kg a Week
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VickyEllis's Weight History
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