Weigh In record (no journal entry) for 02 November 2023
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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834 kcal
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Fat: 41.54g | Prot: 53.80g | Carbs: 70.69g.
Breakfast: Аморе Кета Холодного Копчения, Бонтэ Чиабатта, Сметана 15%, Сырники 9% Ням. more...
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Gaining 0.5 kg a Week
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Innchantik's Weight History
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