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maksi 5,7 gr serat (lagi challenge serat)
View Diet Calendar, 02 November 2023:
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1697 kcal
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Fat: 64.95g | Prot: 64.97g | Carbs: 213.65g.
Breakfast: Sari Roti Roti Gandum, Morin Selai Strawberry. Lunch: Tempe Goreng, Telur Balado, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Balado, Nasi Putih. Snacks/Other: Pisang Molen, Chia Seed, Ultra Milk Susu UHT Low Fat High Calcium, Cimory Yogurt, Mangga, Sari Roti Roti Gandum, Bubur Kacang Hijau, Tahu Isi. more...
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dessy.nurfitri's Weight History
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