Weigh In record (no journal entry) for 02 November 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1967 kcal
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Fat: 96.52g | Prot: 123.00g | Carbs: 161.55g.
Lunch: Kærgården Smør, Slagter Hamburgerryg, Power Potato Kartofler, Grønkål, Sukker, Egelykke Piskefløde, Dan Sukker Brun Farin, Budget Dijon Sennep. Dinner: Myprotein Collagen Protein, Karolines Køkken Creme Fraiche 18%, Coop Avocado, Stay Strong Skyr, Æg. Snacks/Other: Nestlé Smarties, Peanut Butter, Rema 1000 Mørk Chokolade 72%, Kakifrugt. more...
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Gaining 5.6 kg a Week
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