Weigh In record (no journal entry) for 02 November 2023
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54 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1925 kcal
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Fat: 36.99g | Prot: 89.95g | Carbs: 312.44g.
Breakfast: 香菇青菜包, 晨光 酸牛奶. Lunch: 白米（中粒米，煮熟）, 辣椒炒肉. Dinner: 黄瓜/青瓜（带皮）, 番茄, 白象 荞麦面. Snacks/Other: 柿子. more...
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Losing 7 kg a Week
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Bella12345610's Weight History
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