оля §'s Journal, 16 Sep 15

оля §'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2015

56 kg Lost so far: 2.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2015:

1166 kcal

Fat: 89.24g | Prot: 75.56g | Carbs: 13.18g. Breakfast: Дубки Колбаса Сырокопченая Столичная. Lunch: Heinz Кетчуп Томатный, Картошка Печеная, Куриное Белое Мясо (Обжиг, Жареные, Вареные). Dinner: Чудесный Край Арахис Очищенный. more...

1580 kcal

Exercise: Hula Hoop - 20 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

оля §'s Weight History

View Complete History

оля §'s Journal, 16 Sep 15

Submit a Comment

оля §'s Weight History