Weigh In record (no journal entry) for 02 November 2023
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99 kg
Lost so far: 8.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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344 kcal
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Fat: 12.35g | Prot: 31.56g | Carbs: 26.61g.
Breakfast: Selat Solo. more...
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Losing 0.8 kg a Week
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widyaAP09's Weight History
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