Weigh In record (no journal entry) for 16 September 2015
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1304 kcal
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Fat: 43.18g | Prot: 98.57g | Carbs: 135.41g.
Breakfast: Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Café. Lunch: Raisins, Brossard Le Moelleux au Chocolat, Salade Composée, Auchan Escalope de Poulet, Pomme de Terre au Gratin. Dinner: Pêches, Créaline Purée de Pois Cassés, Auchan Escalope de Poulet, Réghalal Blanc de Dinde Provençal. Snacks/Other: Chewing-Gum (sans Sucre). more...
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Losing 1.4 kg a Week
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Salidu81's Weight History
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