Weigh In record (no journal entry) for 16 September 2015
|
60.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2015:
|
1285 kcal
|
Fat: 42.87g | Prot: 40.26g | Carbs: 185.67g.
Breakfast: Épi d'or Biscottes au Froment, Café, Bridelight Beurre Allégé. Lunch: Pierre Martinet Duo Taboulé Oriental Carottes Râpées, Carrefour Yaourt Saveur Citron, Café. Dinner: Béghin Say Petit Sucre, Delisse Yaourt Nature, soupe légumes, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Melon. Snacks/Other: Poires, Monoprix Gourmet Orangettes au Chocolat Noir, Lindt Lindor, Franprix Mini Moelleux aux Noisettes, Thé sans Sucre, Amandes, Café. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|