Weigh In record (no journal entry) for 01 November 2023
|
68.6 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
890 kcal
|
Fat: 36.67g | Prot: 30.53g | Carbs: 108.59g.
Breakfast: Coffee. Lunch: Ocean Spray Cran-Pomegranate Juice Drink, Ritz Whole Wheat Crackers, Campbell's Chicken Noodle Soup. Dinner: Lamb Weston Super Crispy Shoestring Fries, Tyson Foods Any'tizers Honey BBQ Boneless Wings. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SabertoothLizzie's Weight History
|