Weigh In record (no journal entry) for 01 November 2023
|
54 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
1150 kcal
|
Fat: 37.51g | Prot: 25.79g | Carbs: 181.19g.
Breakfast: Palta, San Jorge Galleta de Soda , Pan Integral, Nestlé Beso de Moza. Lunch: Papa Cocida, Ensalada de Lechuga con Verduras Variadas, Huevo Cocido. Dinner: Mazamorra. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ariannagia's Weight History
|