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Still have little appetite after illness, beginning to feel better today
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64.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1365 kcal
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Fat: 46.74g | Prot: 69.46g | Carbs: 164.54g.
Breakfast: Nestle Munchies. Lunch: Cadbury Mini Rolls Strawberry, Tesco Calorie Controlled Chicken in Mushroom Sauce. Dinner: Tesco Garlic Flatbread, Grated Cheddar Cheese, Spaghetti Bolognese. Snacks/Other: Tea with Semi-Skimmed Milk, Nestle Munchies, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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Losing 3.2 kg a Week
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j.ess.ica's Weight History
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