Weigh In record (no journal entry) for 01 November 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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394 kcal
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Fat: 6.50g | Prot: 15.70g | Carbs: 68.38g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%, Белевская Пастила Пастила Яблочная Классическая. more...
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Losing 0.8 kg a Week
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GSNatalie's Weight History
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