Weigh In record (no journal entry) for 01 November 2023
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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51 kcal
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Fat: 1.59g | Prot: 3.87g | Carbs: 4.89g.
Breakfast: Кофе, Простоквашино Молоко Безлактозное 1,5%. more...
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steady weight
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☘️ Надежда ✨'s Weight History
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