Weigh In record (no journal entry) for 15 September 2015
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76 kg
Lost so far: 44 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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965 kcal
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Fat: 26.07g | Prot: 58.76g | Carbs: 143.90g.
Breakfast: Jacquet Pain de Mie Complet Crousti Moelleux, Kellogg's Spécial K Biscuit Moments Chocolat, Canderel Vanilla, Café au Lait, Auchan Jus d'orange avec Pulpe. Lunch: Maître Coq Haché de Poulet Rôti, Bonduelle Petits Pois Carottes. Dinner: Auchan Sauce Tomate aux Bolets et Cepes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marie Colin d'alaska Beurre Citron. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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2330 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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aangel86's Weight History
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