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etoiledesneige
Journal
01 Nov 23
etoiledesneige's Journal, 01 Nov 23
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Weigh In record (no journal entry) for 01 November 2023
81.6 kg
Lost so far:
11.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2023:
99 kcal
Fat: 1.16g | Prot: 2.99g | Carbs: 17.04g.
Breakfast:
Conserves de Confiture, Café au Lait, Wasa Fibres.
more...
2459 kcal
Exercise:
Elliptical - 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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etoiledesneige's Weight History
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