Weigh In record (no journal entry) for 01 November 2023
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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2181 kcal
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Fat: 133.90g | Prot: 64.93g | Carbs: 179.00g.
Breakfast: Fine Food Шоколад Молочный, Вареное Яйцо, Global Village Оливки без Косточек, Ponti Бальзамик , Слобода Майонез, Сырный Дом Сыр Сулугуни, Помидоры. Lunch: Storck Toffifee , Апельсин, Сушеное Манго. Dinner: Паста карбонара. Snacks/Other: Мишка Bakery Донат Нутелла, Макдоналдс Капучино (0,3 L). more...
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Losing 2.8 kg a Week
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JolieJulie888's Weight History
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