Weigh In record (no journal entry) for 01 November 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1870 kcal
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Fat: 95.99g | Prot: 135.28g | Carbs: 123.18g.
Lunch: Torskelevertran, Sødmælk, Æg. Dinner: Egelykke Piskefløde, Sukker, Kærgården Smør, Grønkål, Budget Dijon Sennep, Dan Sukker Brun Farin, Power Potato Kartofler, Slagter Hamburgerryg. Snacks/Other: Myprotein Collagen Protein, Rema 1000 Mørk Chokolade 72%, Peanut Butter, Kakifrugt. more...
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Gaining 7.7 kg a Week
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