Weigh In record (no journal entry) for 01 November 2023
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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170 kcal
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Fat: 8.29g | Prot: 6.04g | Carbs: 19.43g.
Breakfast: Almette Творожный Сыр Сливочный, Империя Вкуса Ветчина с Индейкой 3%, Хлеб Зерновой, Финик, President Сыр Бри, Кофе. more...
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Gaining 0.4 kg a Week
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