Weigh In record (no journal entry) for 01 November 2023
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54.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1051 kcal
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Fat: 42.88g | Prot: 35.42g | Carbs: 132.83g.
Breakfast: Cahkwe. Lunch: Telur Dadar, Mazola Minyak Kanola, ABC Sarden, Nasi Putih. Dinner: Jus Apel. more...
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Losing 0.2 kg a Week
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INDAHWULANDARI1705's Weight History
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