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Jangan lupa perut di ganjel kafein dulu gaess 🤣
View Diet Calendar, 01 November 2023:
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1087 kcal
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Fat: 51.17g | Prot: 97.14g | Carbs: 60.04g.
Breakfast: Ikan Gurame, Putih Telur, Sunco Minyak Goreng, Daun Kenikir, Tempe, Tahu, Kecambah, Bakpia Pathok 25 Bakpia Kacang Hijau, Kopi (Dibuat Secara Espresso). Lunch: Rumah Makan Sederhana Sayur Nangka , Daun Kenikir, Lidah Kucing, Ikan Gurame, Es Kopi dengan Susu, Cimory Yogurt Drink Blueberry . Dinner: Nasi Goreng tanpa Daging, Daging Kambing, Hati Bebek, Bango Kecap Manis Pedas Rawit, Ikan Gurame. Snacks/Other: Kopi Espresso, Es Kopi. more...
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adhipati's Weight History
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