Weigh In record (no journal entry) for 01 November 2023
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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283 kcal
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Fat: 11.39g | Prot: 8.45g | Carbs: 35.62g.
Breakfast: Indomart Kripik Singkong Pedas, Garuda Chocolatos Wafer Roll, Garuda Chocolatos Wafer Roll, Telur Puyuh, Yakult Yakult. more...
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Gaining 0.4 kg a Week
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de_raziba's Weight History
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