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01 November 62.85 dini hari pukul 02.** setelah BAB.
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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2353 kcal
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Fat: 66.36g | Prot: 115.73g | Carbs: 311.83g.
Breakfast: Nasi Uduk. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Bubur Ketan Hitam. Snacks/Other: MILKU Susu Coklat. more...
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steady weight
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Ranggafor66's Weight History
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