Weigh In record (no journal entry) for 31 October 2023
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64.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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552 kcal
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Fat: 30.69g | Prot: 31.49g | Carbs: 34.18g.
Dinner: Milbona Frischkäse Becher Kräuter Leicht, Milbona Frischkäse Balance, Gut & Günstig King Prawns Garnelen Natur, Chef Select Kartoffelsalat Creme Fraiche, Lidl Norwegisches Lachsfilet , American Style Sandwich Scheiben Weizen . more...
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Losing 0.9 kg a Week
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Texelschafe's Weight History
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