Elizz0's Journal, 31 Oct 23

Happy halloween 🎃 Going back to the gym today!!!

View Diet Calendar, 31 October 2023:
1510 kcal Fat: 69.67g | Prot: 108.79g | Carbs: 115.99g.   Breakfast: Knorr Arroz Blanco, Huevo. Lunch: Cebollas, Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Aderezo de Ensalada Ranch, Quinoa (Cocida), Irresistibles Parmesan, Aguacate, Salsa de Soya (Soja), Zanahoria Cocida, Salmón al Horno o a la Parrilla, Tomates, Kale. Snacks/Other: Torta Tres Leches, Schinoussa New Zealand Protein 100% Whey Isolate Vanilla, GAT L-Glutamine, Cellucor BCAA, GNC Creatina Monohidratada. more...
74 kcal Exercise: Exercise Machine - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

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