Laura Duarte 25's Journal, 31 Oct 23

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Weigh In record (no journal entry) for 31 October 2023

81.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:

726 kcal

Fat: 29.69g | Prot: 48.36g | Carbs: 66.22g. Breakfast: Banana, Ovo Frito. Lunch: Pepino (Descascado), Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido). more...

2588 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Laura Duarte 25's Weight History

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Laura Duarte 25's Journal, 31 Oct 23

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Laura Duarte 25's Weight History