Weigh In record (no journal entry) for 31 October 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1040 kcal
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Fat: 44.40g | Prot: 36.41g | Carbs: 120.03g.
Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Рестория Шеф Борщ с Курицей. Snacks/Other: Россия Щедрая Душа Очень Шоколадные Пузырьки, Orion Чокопай. more...
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Gaining 0.1 kg a Week
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meat_eater's Weight History
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