Weigh In record (no journal entry) for 31 October 2023
|
63.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
280 kcal
|
Fat: 12.30g | Prot: 17.90g | Carbs: 23.90g.
Breakfast: Вкусно и Точка Стрипсы Куриные, Макдоналдс Американо. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Косенко's Weight History
|