sk.17's Journal, 30 Oct 23

Blackened Pacific Rockfish▪️Spicy Tartar Sauce▪️Mexican-spiced Mac‘N‘cheese▪️▪️Steamed Asparagus▪️Tomato Salad

View Diet Calendar, 30 October 2023:
2191 kcal Fat: 90.27g | Prot: 93.83g | Carbs: 146.46g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Great Value Homestyle Macaroni & Cheese Bake, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Dinner: Tartar Sauce, Fishpeople Wild Pacific Rockfish, Cooked Asparagus (Fat Added in Cooking), Mcalister's Deli Tomato and Cucumber Salad, Great Value Homestyle Macaroni & Cheese Bake, Costco Black Forest Ham, Sauvignon Blanc Wine . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine . more...

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Comments 
Always inspiring 
31 Oct 23 by member: moopie321
Looks like you’ve done it again! I haven’t had asparagus in a long long time. I need to get some now.  
31 Oct 23 by member: moko 13
These are rick, in-seasin Peruvian asparagus moko 🤤🤤 Yummers!  
31 Oct 23 by member: sk.17
Likewise moops💞 You always inspire me with your plates 🫶 
31 Oct 23 by member: sk.17
Beauty and deliciousness😍🤤👍🤗🤗 
31 Oct 23 by member: Qnarik S-yan
Perhaps those asparagus could use fat secret…..a little on the chubby side aren’t they?? 😂😂😂 
31 Oct 23 by member: wifey9707
Too funny wifey 🤣✅ 
31 Oct 23 by member: sk.17
I love chubby asparagus! None of those skinny ones for me 😘😘 
31 Oct 23 by member: Diana 1234
More asparagus to love 💚 D1234💜 
31 Oct 23 by member: sk.17
@Qnarik 🤗🤗🤗👍👍😃 
31 Oct 23 by member: sk.17

     
 

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