brendadb_'s Journal, 30 Oct 23


View Diet Calendar, 30 October 2023:
1075 kcal Fat: 42.60g | Prot: 51.99g | Carbs: 126.19g.   Breakfast: Dave's Killer Bread Raisin’ The Roof, Market Basket Half & Half, Huevo, Trader Joe's Black Cold Brew Coffee, Piña, Kirkland Signature Frozen Organic Strawberries, Wholly Guacamole 100 Calorie Snack Pack. Lunch: Cebolla Morada, Pechuga de Pollo a la Plancha, Espárragos Cocidos (Frescos), HEB Brown Rice. Dinner: Roma Tomatoes, Pepperidge Farm Jewish Rye Bread - Seeded, Wholly Guacamole 100 Calorie Snack Pack, Espinacas, Kraft Mozzarella & Cheddar Slices, Mayonesa, Publix Green Bell Pepper. Snacks/Other: Full Circle Organic Honey, Chosen Foods Chia Seeds. more...

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Comments 
👍 
30 Oct 23 by member: ObeseToBeast123
You look great! 
30 Oct 23 by member: T3r3sa7
The pink shirt and shoes are awesome! 
30 Oct 23 by member: cjgriffith1
You look fabulous Brendadb  
30 Oct 23 by member: buenitabishop
Thanks  
31 Oct 23 by member: brendadb_

     
 

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