unity1234's Journal, 30 Oct 23


View Diet Calendar, 30 October 2023:
1986 kcal Fat: 71.39g | Prot: 78.67g | Carbs: 279.08g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Nellie's Free Range Eggs (50g), Apples , Swiss Chalet Multigrain Roll, Spinach and Chickpeas (Fat Added). Dinner: Green String Beans, Newman's Own Light Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Brown Rice, Chicken Drumstick (Skin Not Eaten), Hass Avocado. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Vanilla, Trader Joe's Mini Bran Muffins with Raisins, Oreo Chocolate Sandwich Cookies, Dried Figs (Uncooked) , Mariani Pitted Dates, Kashi GOLEAN Cinnamon Crisp, Chobani Greek Yogurt Whole Milk Plain. more...

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Comments 
Yum! 
30 Oct 23 by member: -MorticiaAddams
Looks delish! 
30 Oct 23 by member: moko 13
Looks great! 
02 Nov 23 by member: T3r3sa7

     
 

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