Weigh In record (no journal entry) for 30 October 2023
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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391 kcal
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Fat: 18.96g | Prot: 18.16g | Carbs: 39.98g.
Breakfast: Corny Free Weiße Schoko, Aldi Bio Eier, Metzgerfrisch Pfeffer Salami 1A, REWE Avocado, REWE Mehrkorn Toastbrötchen. more...
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Losing 0.1 kg a Week
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Animax93's Weight History
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