DianaCherevko's Journal, 30 Oct 23


View Diet Calendar, 30 October 2023:
1749 kcal Fat: 77.79g | Prot: 91.91g | Carbs: 167.23g.   Breakfast: Cooked Beetroot (Fat Not Added in Cooking), Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned) , Avonmore Fresh Milk, Nixe Tuna Chunks in Sunflower Oil, Espresso Coffee, Emporium Soft Cheese, Embrorium Goat’S Cheese, Boiled Egg, Blueberries, Avocados, Worldwide Foods Whole Chestnuts, Cherry Tomatoes. Lunch: Tangerines (Mandarin Oranges), Optimum Nutrition Amino Energy Pineapple , ISWARI Super Green Protein , Avonmore Fresh Milk, Espresso Coffee. Dinner: Tangerines (Mandarin Oranges), Sugar, Onions , Pacific Herring Fish , Benus Protein Bread . Snacks/Other: Kinder Pingui, Pomegranates , Emporium Soft Cheese , Onions , Pacific Herring Fish , Cooked Beetroot (Fat Not Added in Cooking), Worldwide Foods Whole Chestnuts. more...
2119 kcal Exercise: Apple Health - 24 hours. more...

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DianaCherevko's Weight History


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