Weigh In record (no journal entry) for 30 October 2023
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127.3 kg
Lost so far: 9.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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278 kcal
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Fat: 1.29g | Prot: 3.87g | Carbs: 63.58g.
Dinner: The Kitchen Instant Soup. Snacks/Other: Orange Juice. more...
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Losing 2.3 kg a Week
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Untea_61's Weight History
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