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24hr stomach bug affected 29th. Feeling bit better now. This weigh in was after eating two bits of toast too, so probably more like 65kg
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65.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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775 kcal
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Fat: 25.00g | Prot: 23.48g | Carbs: 111.11g.
Breakfast: Tesco Lightly Seeded Loaf, Marmite Marmite, Aldi Valley Spreadable Butter. Lunch: Lucozade Sport Orange, Aldi Teddy Faces. Dinner: Grated Cheddar Cheese, Tesco Onions, Pepper, Chicken Breast, Tesco White Tortilla Wraps. Snacks/Other: Nestle Munchies, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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