Weigh In record (no journal entry) for 30 October 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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175 kcal
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Fat: 8.58g | Prot: 8.23g | Carbs: 16.21g.
Breakfast: Русское Море Кета Холодного Копчения, ВкусВилл Сыр Творожный, Авокадо Авокадо, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Gaining 1.4 kg a Week
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okushok23's Weight History
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