Weigh In record (no journal entry) for 30 October 2023
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106.1 kg
Lost so far: 1.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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429 kcal
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Fat: 23.24g | Prot: 26.78g | Carbs: 27.55g.
Breakfast: Чай, Варенье, Сметана , Обычные Блины. Lunch: Скумбрия Запеченная. more...
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Gaining 0.5 kg a Week
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baranlena8's Weight History
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